Pregnancy & Mums Groups
Four 1 hour and 15 minute sessions over four weeks. For first time mums to meet other first time mums in a private space in the very comfy Dragonfly Tea Atelier in Quadrant Mall Launceston CBD
I, Belinda, am your group facilitator and have 17 years of counselling experience, 7 years specialising in the Perinatal period (pregnancy & post natal)
Frequently asked questions
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$20 per person with a GP referral* per group session. This covers group facilitation and specialist information by a perinatal counsellor (myself Belinda) at each session to cover topics such as emotional & identity changes in motherhood, how to cope with stress & anxiety, self care strategies, bonding with your baby, how to communicate your needs to loved ones, realistic expectations of parenting and resources to guide you (and your partner) on your parenting wellness journey.
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COVID-19 practices are in place, please don’t attend if you have any symptoms of a cold. If you can’t make it for any other reason, you will receive a brief individual telephone consult with the group facilitator after the session to catch you up with what was missed. no refunds are given regardless of sickness or clash of appointments, as the telephone follow up is provided.
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There is up to 10 women in the group and it is a closed private group.
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In the last session, dads or partners are invited to come along to meet the group, but not compulsory, to form connections with others and Belinda will talk about the couple relationship and how to thrive as a family moving forward.